OUR SERVICES
"Empower Your Journey: Personal Training, Menopause Coaching, Sound Healing, and Group Fitness!"
Comprehensive services designed to empower your health journey through personalized training, menopause support, sound healing and community -driven group sessions.
ABOUT US
Redefine Strength and Wellness for Women
OUR SPECIALTIES
Why Choose Us
Choose us for our 20 years of expertise in women’s health and fitness. We offer personalized training tailored to your needs, whether you’re pre or postnatal or navigating menopause. Your health is our priority, and we’re here to support you every step of the way
Personal Training
Sound Healing
Group Training
Menopause Coaching
Pre and Post Natal
Vibroacoustic massage
Healing Bath
Workout Routines
GET IN TOUCH
Get a Free Consultation Now
WHAT WE OFFER
Our Pricing Plans
Free online or telephone consultations for all services-15 minutes
Pre Natal Packages
- 12 Sessions-2100 Aed
- 24 Sessions-3900 Aed
- Pre and Post Natal Packages available on request from 150Aed/hr minimum sessions prenatal and 12 sessions post Natal
Menopause Coaching
- 1-1 Session from 395 Aed (80 minutes)
- Bundle of sessions available from 295 Aed/hour
“I recently had a coaching session focused on menopause, and it was incredibly insightful! The coach provided valuable information and practice strategies to manage symptoms effectively. I felt heard and supported throughout the process, and I'm already noticing a positive changes in my well-being. Highly recommend this coaching for anyone navigating menopause”
Happy client
"I had an amazing experience with my 1-1 personal training session! The trainer was incredibly knowledgeable and tailored the workout specifically to my need. I felt motivated and supported throughout, and I could already see improvement in my strength and techniques. Highly recommend it to anyone looking to achieve their fitness goals!"
Happy client
“The pre and post-natal exercise program is fantastic. It helped me stay active and feel strong during pregnancy, and now I'm recovering beautifully. The exercises are safe and effective, and the support from the trainers is amazing. Highly recommend it for all moms!”
Happy client
About Us
At AB Fitness, we offer personal Training, Group Training, Menopause Coaching, and Sound Healing. Our expert trainers customize programs to meet your needs, while group sessions provide a fun atmosphere. We support women through menopause and promote relaxation with sound healings. Join us for healthier you!
Quick Links
Contact Info
- +971 502612198
- Infoabmenopausefitness@gmail.com
- Abu Dhabi